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Healthcare News

  • How to recognize and treat a pinched nerve in the neck

    Source:Medical News Today

    How to recognize and treat a pinched nerve in the neck

  • Working from home? Here's how to preserve your posture

    Source:Medical Xpress

    If you're working at home during the COVID-19 pandemic, you need to have a work space that's doesn't cause pain or discomfort in your back, neck or legs, a spine specialist says.

  • How should you sleep if you have lower back pain?

    Source:Medical News Today

    Lower back pain can affect a person’s sleep as well as their daily activities, and sleeping in certain positions can cause or worsen the issue.

  • 8 Myths About Your Back - Busted


    Misinformation about back problems abounds. How many times have you heard that exercise can hurt your back? Or that if you consult a spine surgeon about pain, you’re sure to wind up in surgery? If you have back pain, it’s important to get the facts straight from the experts.

  • Ten Tips For Looking After Your Back While You're Sitting Down


    Working from home is challenging. Apart from reduced social interaction and the domestic juggling involved, homes are not usually designed to replicate a workplace environment when it comes to employees' health.

  • Pseudoarthrosis In The Cervical And Lumbar Spine

    Source:Verywell Health

    Pseudoarthrosis is a term used to describe what happens when a spinal fusion is unsuccessful. Spinal fusion is a type of back surgery given for a variety of problems including but not limited to scoliosis curve correction, disc problems, and/or instability in the spine (which can be due to an infection or tumor)

  • Symptoms and Diagnosis of Facet Joint Disorders


    Lumbar facet joint disorders most commonly cause lower back pain that is characterized by a localized ache with some degree of stiffness. This pain is usually worse in the morning or after periods of inactivity. In case of spinal nerve root impingement, radicular leg pain (sciatica) may occur.

  • Exercises for Neck Pain Relief

    Source:US News

    You're not alone if you’re looking for neck exercises to relieve neck pain. The aching, throbbing discomfort is a common complaint. And it’s no wonder: The neck has a challenging job.

  • Causes and treatment of a pinched nerve in the back

    Source:Medical News Today

    An injury, a herniated disc, or an underlying medical condition can cause a pinched nerve in the back — resulting in pain, numbness, or tingling sensations.